Light on Yoga: The Bible of Modern Yoga...

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Manufacturer: Schocken

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Light on Yoga: The Bible of Modern Yoga...

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	Customer Reviews: Average Rating: Rating : - Definative Guide If you are interested in yoga, this book is one of the must have books in your collection. It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images as needed, Highly recommended as comprehensive and an invaluable reference for Hatha Yoga and to refine your practice and approach. + See Full Customer Review

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